Showing by category: Embodiment

Stop Avoiding Joy: How to Master The “Toughest” Human Emotion

Stop Avoiding Joy: How to Master The “Toughest” Human Emotion

Posted in Embodiment, Leadership, Self-Care, Well-Being, Women's Leadership, Workplace Culture
In general, emotions can be tricky territory. Are they good? Bad? Useful? Problematic? Let's face it – those of us who work in professional contexts receive a lot of mixed messages about our emotions these days. On one hand, popular culture still suggests that emotions should Read More »
Nuance: The Body’s Wisdom 301

Nuance: The Body’s Wisdom 301

Posted in Communication, Embodiment, Leadership, Relationships, Uncategorized, Wisdom, Women's Leadership
When I teach about The Body’s Wisdom, one of the most common questions my clients ask is, “how do I tell the difference?” While the circumstances vary, the distinction they are all pointing to is essentially the same: how do I tell the difference between… Read More »
Why Aliveness? Cultivating Joy in the Era of Burnout

Why Aliveness? Cultivating Joy in the Era of Burnout

Posted in Embodiment, Leadership, Purpose, Well-Being, Wisdom, Women's Leadership, Workplace Culture
“The opposite of war isn’t peace, it’s creation.” - Cast of Rent When I think about the fundamental reason why I do the work I do every day, the answer always comes back with resounding clarity: so that people – the people I know, love… Read More »
Women’s Empowerment is an Inside Job

Women’s Empowerment is an Inside Job

Posted in Embodiment, Leadership, Women's Leadership, Workplace Culture
Cultivating inclusive, innovative cultures… one woman leader at a time. We are at a critical juncture. Between the uprising of aspiring women leaders on the political front in the aftermath of the 2016 election, and the recent backlash in Silicon Valley against gender bias in the… Read More »
All of Me: Calling Back What Got Lost Along the Way

All of Me: Calling Back What Got Lost Along the Way

Posted in Embodiment, Leadership, Purpose, Well-Being, Wisdom, Women's Leadership
When I was five years old, I attended my first wedding. I remember standing in the middle of a wooden dance floor, rocking gently. I was wearing a pretty purple dress, and a giant bow in my hair. All around me, friends and family members were… Read More »
Lead Like a Woman

Lead Like a Woman

Posted in Embodiment, Leadership, Purpose, Self-Care, Well-Being, Wisdom, Women's Leadership
What does it mean to lead like a woman? With the public eye on this historic election, new women’s conferences popping up across the globe, and membership in women’s organizations on the rise, a different answer to this question seems to be on the… Read More »
Self-Mentoring: Getting Promoted from the Inside Out

Self-Mentoring: Getting Promoted from the Inside Out

Posted in Embodiment, Leadership, Purpose, Self-Care, Wisdom, Women's Leadership
At 36 years old, I have never had a formal mentor. Yet over the past 12 years, I completed two Masters’ degrees, lived and worked in five cities (both in the US and abroad), successfully navigated two major career transitions and started a successful business of… Read More »
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