Showing by category: Embodiment

Why Don’t We Dance? On Joy, Resistance & the Human Spirit

Posted in Embodiment, Leadership, Purpose, Relationships, Self-Care, Well-Being, Wisdom, Women's Leadership

Why don’t we dance? When I was a small girl, about 5 or 6 years old, my grandmother took me to a wedding. I wore a pretty dress and white patent leather shoes. I remember it very clearly: the tall cake on the table. The bride Read More »

Finding Freedom: Three Doors to the Human Spirit

Posted in Embodiment, Leadership, Purpose, Relationships, Well-Being, Women's Leadership

O’ how I am not yet free, let me count the ways. In the moments when I sit back and look at the number of dollars in my bank account and think to myself, we’ll get there. When the dollars are just enough, then… then… Read More »

Intuition: The Roadmap to Self Love

Posted in Communication, Embodiment, Purpose, Self-Care, Well-Being, Wisdom, Women's Leadership

Imagine you had a very dear friend… And each morning, that friend came to you with a request for support. Please help me, for I have been faced with hardships. Please help me find my way through to the other side. And because you loved her… Read More »

Are You a Yes? Full-Bodied Listening and Why it Matters

Posted in Communication, Embodiment, Purpose, Self-Care, Well-Being, Wisdom

Have you ever had a moment when your body refused to yield? You wanted to. Desperately. Your mind said, “do it, you won’t regret it. It’s what you always wanted!” And yet, you couldn’t take the next step forward. More than a deer-in-the-headlights… Read More »

Cultivating Mastery: The Humble Truth about Progress

Posted in Collaboration, Communication, Embodiment, Leadership, Wisdom

What is mastery? Perhaps it’s easier said than understood. At first blush, one might imagine an athlete who has perfected his or her craft. Standing tall and proud, hands clasped in triumph. And yet… something is missing from that picture... How did they get there?… Read More »

Ritual: Anchoring Intention in Action

Posted in Embodiment, Leadership, Purpose, Well-Being

How we spend our days is, of course, how we spend our lives. ~ Annie Dillard How are you spending yours? At a potluck holiday party we hosted on Saturday night, I introduced an unknown that got everyone talking. I was listening to a guest muse… Read More »

The Confidence Game: When Power & Uncertainty Go Hand in Hand

Posted in Communication, Embodiment, Leadership, Wisdom, Women's Leadership

Honestly... we’re both. Like it or not, it turns out that we are both wildly resourceful, creative and powerful – beyond even our own comprehension – and… we are also fragile, uncertain and at times tentative. It’s not the first thing any of us would have… Read More »

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