Showing by category: Well-Being

Are You a Yes? Full-Bodied Listening and Why it Matters

Posted in Communication, Embodiment, Purpose, Self-Care, Well-Being, Wisdom

Have you ever had a moment when your body refused to yield? You wanted to. Desperately. Your mind said, “do it, you won’t regret it. It’s what you always wanted!” And yet, you couldn’t take the next step forward. More than a deer-in-the-headlights Read More »

Ritual: Anchoring Intention in Action

Posted in Embodiment, Leadership, Purpose, Well-Being

How we spend our days is, of course, how we spend our lives. ~ Annie Dillard How are you spending yours? At a potluck holiday party we hosted on Saturday night, I introduced an unknown that got everyone talking. I was listening to a guest muse… Read More »

Doing Magic On Purpose: The Keys to Skillful Execution

Posted in Communication, Embodiment, Leadership, Purpose, Well-Being

Hope, they say, is not a strategy. Yet those of us who love to create know that strategies, actions and intentions do exist – practical strategies that bring us closer to producing the kinds of results that others might see as “magic.” According to Angeles Arrien,… Read More »

Waking Up: How to Become a Fire Starter

Posted in Embodiment, Purpose, Self-Care, Uncategorized, Well-Being, Women's Leadership

We have to begin somewhere. What if it begins with a simple spark? In the world of somatics we say: an impulse to move. A tiny electric sizzle that jumps from one synapse to the next. What if it doesn’t start in the left brain?… Read More »

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